Kat’s Insights A New Run Richmond Feature

Kat's InsightsKat Pagano is an accomplished collegiate runner that has a passion for running that has carried her far. She is currently teaching at EKU’s Dept. of Exercise & Sport Science and is a coach for the Madison Central Cross Country and Track teams. I am extremely excited that Kat has agreed to share some of her knowledge and insights here with us. Continue reading Kat’s Insights A New Run Richmond Feature